DIY Home Gym – Crossfit plyometric boxes

Standard

The plain old box is a versatile tool in your home gym. You can use it for box jumps, but it can also be used for weighted step ups, reverse rows and a multitude of other movements. I initially looked on the Rogue Fitness website to buy two boxes, but at $125 a pop for a flat pack box which still require assembly (plus tax + shipping), this definitely seemed like something I could make myself at home to save a few dollars.

 

diy home gym crossfit plyo boxes

diy home gym crossfit plyo boxes


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